Helena Vondrakova She is the “Queen of Czech Songs”, who also fell in love with listeners in Poland. However, she has not only great beauty, but also a four-octave voice. together She seems to have stopped time, and some honestly say she doesn’t look like her age at all. The fact is that on June 24, 2022, she turned 75 years old. Helena Vondrakova fans are still wondering What the artist does practically does not change and maintains not only a youthful appearance, but also an impeccable figure. Some time ago, she revealed some of her beauty secrets.
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Helena Vondrakova and the secret of her beauty
Andras Szilagyi / MW Media
Helena Vondrakova, whose height is 173 cm, tries to keep her weight within 62 kg. A few months ago, in an interview with Telemagazine, she said why she owes her slender figure. “A little sport, a little work, and nothing to eat after 5pm. It’s not that difficult at all!– I calculated the artist.
PAWEL WRZECION / MWMEDIA / MW Media
Helena Vondrakova knows that the basis for success is proper body care and physical activity. “I use good cosmetics. I move a lot. I burn fat when weeding and digging beds in my huge garden. I go shopping by bike. Every day I work out in the gym in my house and play tennis. I eat everything but in small quantities. But I remember the big breakfasts. Anything without butter, which I cut short. As well as alcohol. Every now and then I indulge in a glass of red wine– She said “Rewii” when asked about her tricks and beauty secrets.
“Bad travel enthusiast. Disgusting and vile internet junkie. Alcohol for no reason.