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Is your eyelid twitching? Be careful, it could be a serious nervous condition – Zdrowie Wprost

Is your eyelid twitching?  Be careful, it could be a serious nervous condition - Zdrowie Wprost

eyelid trembling It can occur in both the upper and lower eyelids. It is caused by uncontrolled contractions of the eye muscle, which is responsible for tightening the eyelids. Tremor does not affect the quality of vision. When it happens frequently, it can be annoying.

The most common causes of eyelid twitching

no sleep

One of the most common causes of eyelid twitching is fatigue from not getting enough sleep or spending hours in front of a computer screen. This is a signal to rest your eyes and slow down the pace of work – experts warn.


One of the causes of eyelid twitching is also stressful lifestyle and neurosis.

Magnesium free

Eyelid twitching may result from a lack of magnesium in the body, which regulates the functioning of the nervous system.


The need for minerals increases during pregnancy. Therefore, eyelid twitching during pregnancy is a common phenomenon.

Alcohol and caffeine

Eye twitching may be caused by the abuse of alcohol and caffeinated beverages. Caffeine is a diuretic that increases the excretion of magnesium.

What are the cases in which the eyelid should be twitched?

If eyelid twitching occasionally occurs, it usually does not require medical intervention. On the contrary, when the tremor persists for a long time, it returns frequently and is accompanied by other diseases, the causes of which can be serious. If it is accompanied by a headache, eye pain, dizziness, twitching of other muscles, or facial numbness, it is necessary to consult an ophthalmologist or a neurologist.

What medical conditions can indicate eyelid twitching?

Eyelid twitching usually occurs intermittently and subsides very quickly. However, in some cases, it can occur with eye diseases, such as:

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