Do you have blisters on your legs, back, buttocks or face? An acne body map will tell you the condition of your body and what is causing these skin lesions to appear.
Skin changes on the body in the form of pimples, pimples or blackheads can tell us a lot about the state of our bodies. In most cases, we are dealing with acne, that is, a skin disease that produces a lot of sebum. It comes to the surface of the skin through the sebaceous glands, and when they become clogged with excess sebum and rough skin, the so-called blackheads (pimples).
There can be many reasons that lead to excess sebum secretion. Usually the main cause is hormonal changes (hence most skin changes occur in adolescence), but not only. According to traditional Chinese medicine, individual parts of the body or face correspond to the work of internal organs. If there is a disturbance in the work of any organ in the body, then annoying changes in the skin (such as blackheads, spots) and swelling appear on the skin. In addition to the improper functioning of the internal organs, the condition of our skin can also be affected by improper hygiene (body care or wearing clothes made of hermetically sealed materials), improper nutrition, chronic stress and fatigue, sleep disturbances, as well as addiction (such as smoking or drinking alcohol) . Detergents and environmental pollution also play an important role.
Acne lesions mainly appear on the skin of the face, but can also occur on other parts of the body, such as the back, chest, neck, and even thighs. If acne appears, it is always worth contacting a dermatologist who will order the appropriate treatment or change of habits. However, it is worth noting where the changes occur, because they can tell us a lot about what our body needs. This will greatly facilitate treatment. Explore the body map of acne.
Body map for acne: back, chest, thighs, neck and intimate areas
Skin defects on the back may indicate digestive problems or excessive sweating. It can also be a symptom of a food intolerance, Allergy to cosmetics and detergents, lack of sleep and eating a lot of fried foods.
- chest acne
Skin changes on the chest may be the result of digestive problems or mycosis. Chronic stress can also be another cause.
Acne on the thighs can be the reason for the use of cosmetics that contain an ingredient that causes skin sensitivity. They can be, among other things, lotions, shower gel or detergents used for washing.
- Acne on the neck and chest
Skin lesions that appear on the neck or chest may indicate a poorly functioning thyroid gland (eg, hyperthyroidism). Pimples can also appear as a result of stress, improper diet (too much sugar), and pollution of the environment in which we live.
- Acne in the intimate area
Skin changes in intimate areas, for example on the inner sides of the thighs, may be the result of improper care procedures (eg hair removal or shaving), as well as improper hygiene of the intimate parts. Skin lesions can also be a symptom of some sexually transmitted diseases. If it is accompanied by a vaginal discharge, burning sensation, or foul odor, contact your venereologist or gynecologist as soon as possible.
Pimples that appear on the buttocks are very common. It’s often the result of overheating, which can happen when we wear too-tight underwear or pants, especially those made of materials that aren’t breathable. Another reason may be inflammation of the hair follicles, ie. Blue jeans band.
Acne face map: forehead, cheeks, nose, chin, ears
There can be many reasons for blackheads to appear on the forehead. In addition to hormonal changes, you can also mention poor nutrition (including excess dairy products in the diet, as well as highly processed foods or soft drinks), as well as poor functioning of the intestines. Blackheads can also appear as a result of excessive stress and fatigue.
- Acne between or around the eyebrows
Skin lesions are sometimes located between the eyebrows. They usually appear after a party where there was a lot of fatty food and alcohol. These changes may indicate that our liver is overloaded and in need of replenishment. If changing the menu and stopping steroids does not help, it is worth going to the doctor and having an appropriate examination (the so-called liver tests).
- Acne on the hairline
The appearance of pimples on the hairline may indicate insufficient care (for example, the use of cosmetics that are not suitable for makeup or insufficient cleaning of the skin of the face after makeup). Skin lesions can also be the result of wearing a hat (or bangs) and excessive sweating in these areas, as well as frequent rubbing/touching of the skin (eg during hair improvement).
In these areas, skin lesions appear relatively rarely, because the skin here is thin and sensitive. However, if this occurs, it may be a sign of abnormal kidney function or cystitis. In such a situation, it is worth taking a urine test.
Blackheads on the nose can be due to excessive consumption of sugar, lack of B vitamins, food intolerance, high cholesterol or pressure problems. Sometimes a slight diet modification (eg cutting out sweets and eating more vegetables and healthy fats rich in omega-3 fatty acids) is enough to mask skin changes. However, if this does not help, you should contact your doctor.
Most often, pimples on the cheeks are caused by food intolerances (such as an allergy to dairy products or wheat allergy) or smoking (while smoking, the body accumulates many toxins that the body is trying to get rid of, for example, through the skin). If the changes to the cheek are only from one side, then the reason may be … the phone screen is dirty.
Blackheads around the mouth may be the result of poor hygiene (for example, touching your face with dirty hands, eating unwashed fruits or vegetables). Skin changes can also be caused by the menstrual cycle (ovulation or impending menstruation).
- Acne on the chin and lower jaw
Acne on the chin and jaw is often the result of hormonal disorders or hormonal treatment (such as taking birth control pills). Chronic stress or improper beard care (eg when shaving) can contribute to skin changes in these areas.
- Acne around the ears
Rarely, acne lesions appear around the ears. However, if they occur, they may be caused by insufficient hydration of the body, as well as excessive consumption of coffee and alcohol. Too much salt in dishes can cause blackheads to appear in this place.
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